Less alcohol,
more life.
Drylendar is the colorful alcohol tracker that turns drinking less into a daily habit. Log your drinks in seconds, watch your calendar fill with green days, and keep your streak alive with friends cheering you on.
people are staying mindful with you today, all around the world 🌍
One tiny habit. One colorful calendar.
No lectures, no shame, no 40-step program. Drylendar keeps track of one thing, how much you drank today, and turns it into a picture you actually want to look at.
Log your day in seconds
How many drinks today? Tap the arrows, hit submit, done. Party mode even lets you log straight from your Home Screen.
Watch your calendar turn green
Green for alcohol-free days, yellow for 1–2 drinks, orange and red beyond. Your month becomes a picture of your habits.
Stay motivated together
Add friends, react to their progress with stickers, and send a “congrats!” when their streak grows. Accountability, minus the pressure.
Simple tools that keep you on track.
Color-coded calendar
Every day gets a color based on your drink count. See your whole month, or your whole year, at a glance.
Streaks & best records
Build your current streak, chase your best one, and keep the momentum going day after day.
Friends & reactions
Cheer each other on with stickers and messages. Progress is easier when someone claps for it.
Party mode
Out tonight? Log your drinks right from your Home Screen without opening the app.
Private by default
Your calendar is yours. Share your progress with friends you choose, or with no one at all.
Apple Health sync
Your logged drinks sync with Apple Health, keeping all your health data in one place.
Tracking works. Really.
Self-monitoring is one of the most consistently effective behavior-change techniques in health research. Simply writing down what you drink makes you drink less, and a streak you can see is a streak you protect. That’s the whole idea behind Drylendar’s calendar.
Questions, answered.
Is Drylendar free?
Yes. Drylendar is free to download and free to use for daily drink tracking, the color-coded calendar, and streaks. An optional premium subscription adds extras like yearly views and exclusive app icons.
Do I have to quit drinking completely?
No. Drylendar is built for everyone from sober-curious to fully alcohol-free. You log how many drinks you had each day, zero or not, and the calendar shows your progress without judgment. Many users simply want to drink less, not quit.
How does the color-coded calendar work?
Each day you log your drink count and the day gets a color: green for no drinks, yellow for one or two, orange for three to five, and red for more. Over weeks your calendar becomes a picture of your habits, and watching it turn green is surprisingly motivating.
Is my data private?
Yes. Your daily logs are private by default. You choose what to share: friends you add can cheer on your progress, but nobody sees your calendar unless you let them. Read more in our privacy policy.
Is Drylendar available on Android?
Drylendar is available today on iPhone, with an Android version coming soon. You can download it free on the App Store.
Does Drylendar work with Apple Health?
Yes. Drylendar syncs your logged drinks with Apple Health so your alcohol consumption lives alongside the rest of your health data.
Learn the drink-less playbook.
Practical, science-informed guides on drinking less, feeling better, and making it stick.
What Happens When You Stop Drinking Alcohol? A Week-by-Week Timeline
From the first night of better sleep to the three-month glow-up. Here is what your body actually does when the drinks stop.
TipsHow to Drink Less Alcohol: 12 Practical Strategies That Actually Work
Real-world tactics for cutting back. No willpower heroics required, just smarter defaults and a streak worth protecting.
ChallengesDry January: The Complete Guide to a Month Off Alcohol
Everything you need to make 31 days alcohol-free actually happen, plus what to do on February 1st.